My name is Sian and Sapphire Wellness Solutions is the name of my business. I am a professional health coach and Pilates instructor. We work closely with other health professionals to provide education, motivation and support to people trying to lead a more balanced lifestyle.
We try, as far as is possible, to provide holistic solutions for hectic lifestyles. The aim of this blog is to serve our clients and other interested parties as we provide support for healthy living, and also to keep everyone up to date with what’s new and exciting in the health field. We pride ourselves on being down to earth and sensible, we offer no quick fixes or fads, and we aim for balance in everything we do.
We will blog about tips and trends in the wellness industry, offer links to interesting sites or other blogs that correlate with our beliefs, and even include motivation and humor, and other interesting current events as we believe these, too, form an important part of a balanced life.
I am new to blogging so this is a learning journey for me, but I believe it is important to keep learning throughout your life. I’ll be glad for your company if you wish to come along for the ride!